Nick R 37:07 row
8,021
Meters
37:07.8
Time
2:18.8
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 136 |
October 27, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.8 | 8,021 | 2:18.8 | 131 | 749 | 461 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 37:07.8 | 439 | 2:25.5 | 113 | 690 | 24 | 20 |
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Workout Graph
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