Nick R 22:38 row
5,021m
Meters
22:38.2
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 136 |
November 06, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,021m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 22:38.2 | 577m | 2:17.0 | 136 | 767 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.