Nick R 5:22 SkiErg
1,020m
Meters
5:22.6
Time
2:38.1
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 39 |
| Stroke Count | 494 |
| Drag Factor | 168 |
November 06, 2024 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,020m | 2:38.1 | 89 | 604 | 39 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 49 |
| 5:22.6 | 73m | 2:34.7 | 94 | 624 | 29 |
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Workout Graph
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