Nick R 22:58 row
5,018m
Meters
22:58.4
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 143 |
December 09, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,018m | 2:17.3 | 135 | 764 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 22:58.4 | 643m | 2:18.7 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.