Terri Roche 1:02:28 row
11,307
Meters
1:02:28.3
Time
2:45.7
Pace
581
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 1727 |
| Drag Factor | 117 |
May 03, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.3 | 11,307 | 2:45.7 | 77 | 564 | 581 | 28 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 |
| 1:02:28.0 | 436 | 2:49.7 | 72 | 546 | 22 | 27 |
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Workout Graph
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