Terri Roche 1:20:09 row
14,579m
Meters
1:20:09.9
Time
2:44.9
Pace
751
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 2439 |
| Drag Factor | 122 |
May 10, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:09.9 | 14,579m | 2:44.9 | 78 | 568 | 29 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 1:10:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 1:15:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 1:20:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 1:20:09.0 | 15m | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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