Terri Roche 30:57 row
5,790
Meters
30:57.6
Time
2:40.4
Pace
302
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 157 |
May 13, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.6 | 5,790 | 2:40.4 | 85 | 585 | 302 | 29 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 29 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 30:57.0 | 167 | 2:50.6 | 70 | 505 | 8 | 27 |
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Workout Graph
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