Terri Roche 1:00:14 row
10,612
Meters
1:00:14.0
Time
2:50.2
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1814 |
| Drag Factor | 111 |
May 14, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 10,612 | 2:50.2 | 71 | 537 | 540 | 28 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 28 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 31 |
| 35:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 30 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 50:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 31 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 1:00:14.0 | 21 | 5:33.3 | 9 | 257 | 1 | 7 |
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