Terri Roche 1000m row
1,000m
Meters
5:07.2
Time
2:33.6
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 127 |
May 20, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 31 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 31 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 32 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 32 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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