Terri Roche 5000m row
5,000m
Meters
25:20.0
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
| Drag Factor | 131 |
May 21, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.0 | 5,000m | 2:32.0 | 100 | 643 | 32 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 33 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 31 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 31 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 31 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 32 |
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Workout Graph
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