Terri Roche 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
May 28, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 33 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 33 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 34 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 35 |
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Workout Graph
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