Terri Roche 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 148 |
June 13, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 31 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 30 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 30 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 31 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 32 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 34 |
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Workout Graph
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