Terri Roche 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 40 |
| Stroke Count | 931 |
| Drag Factor | 98 |
July 13, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 40 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 37 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 40 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 38 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 40 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 43 |
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Workout Graph
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