Terri Roche 5000m row
5,000m
Meters
24:44.1
Time
2:28.4
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 39 |
| Stroke Count | 958 |
| Drag Factor | 98 |
August 07, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,000m | 2:28.4 | 107 | 668 | 39 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 38 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 39 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 38 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 38 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 41 |
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Workout Graph
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