Terri Roche 10000m row
10,000m
Meters
48:57.8
Time
2:26.8
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1738 |
| Drag Factor | 109 |
October 01, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.8 | 10,000m | 2:26.8 | 110 | 680 | 36 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 35 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 35 |
| 10:34.3 | 6,000m | 2:38.5 | 88 | 602 | 32 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 37 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 40 |
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Workout Graph
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