Matthew Masters 4:51 row
1,294m
Meters
4:51.0
Time
1:52.4
Pace
93
Calories
176
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 118 |
June 11, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.0 | 1,294m | 1:52.4 | 246 | 1147 | 22 | 176 |
1:48.7 | 500m | 1:48.7 | 273 | 1237 | 24 | 172 |
3:39.0 | 500m | 1:50.3 | 261 | 1197 | 23 | 178 |
4:47.3 | 294m | 1:56.1 | 223 | 1068 | 21 | 180 |
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Workout Graph
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