Matthew Masters 10000m row
10,000m
Meters
47:38.0
Time
2:22.9
Pace
563
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 116 |
June 21, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.0 | 10,000m | 2:22.9 | 120 | 712 | 22 | 149 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 21 | 141 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 22 | 149 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 22 | 146 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 22 | 150 |
| 9:41.1 | 10,000m | 2:25.2 | 114 | 692 | 23 | 160 |
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Workout Graph
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