Matthew Masters 5000m row
5,000m
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 109 |
August 05, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 22 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 22 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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