Matthew Masters 1609m row
1,609
Meters
6:08.9
Time
1:54.6
Pace
111
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 116 |
June 01, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,609 | 1:54.6 | 232 | 1083 | 111 | 25 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1031 | 27 | 25 |
| 1:31.3 | 800 | 1:54.1 | 235 | 1104 | 28 | 25 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1104 | 28 | 24 |
| 1:30.1 | 1,600 | 1:52.6 | 245 | 1118 | 28 | 27 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 0 | 31 |
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Workout Graph
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