Matthew Masters 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
580
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 107 |
June 03, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 23 | 158 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 23 | 142 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 23 | 156 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 23 | 159 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 23 | 158 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 23 | 176 |
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Workout Graph
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