Matthew Masters 20:00 row
4,776m
Meters
20:00.0
Time
2:05.6
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 115 |
June 07, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 21 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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