Matthew Masters 13:30 row

3,006m

Meters

13:30.2

Time

2:14.7

Pace

178

Calories

171

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count301
Drag Factor119

November 18, 2020 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.2 3,006m 2:14.7 143 792 22 171
4:29.6 1,000m 2:14.8 143 791 22 158
8:57.4 1,000m 2:13.9 146 801 23 171
13:19.6 1,000m 2:11.1 155 834 23 179
13:22.1 6m 3:28.3 39 433 179

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Workout Graph

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