Matthew Masters 13:30 row
3,006m
Meters
13:30.2
Time
2:14.7
Pace
178
Calories
171
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 301 |
Drag Factor | 119 |
November 18, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:30.2 | 3,006m | 2:14.7 | 143 | 792 | 22 | 171 |
4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 22 | 158 |
8:57.4 | 1,000m | 2:13.9 | 146 | 801 | 23 | 171 |
13:19.6 | 1,000m | 2:11.1 | 155 | 834 | 23 | 179 |
13:22.1 | 6m | 3:28.3 | 39 | 433 | 179 |
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Workout Graph
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