Matthew Masters 13:30 row
3,006m
Meters
13:30.2
Time
2:14.7
Pace
178
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 119 |
November 18, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,006m | 2:14.7 | 143 | 792 | 22 | 171 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 22 | 158 |
| 8:57.4 | 1,000m | 2:13.9 | 146 | 801 | 23 | 171 |
| 13:19.6 | 1,000m | 2:11.1 | 155 | 834 | 23 | 179 |
| 13:22.1 | 6m | 3:28.3 | 39 | 433 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.