Matthew Masters 5x500m/2:00r row
2,500m
Meters
9:41.0
Time
1:56.2
Pace
169
Calories
127
Heart Rate
| Rest Distance | 1,702m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,202m |
| Overall Time | 19:41.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 117 |
January 04, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 2,500m | 1:56.2 | 223 | 1067 | 22 | 127 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 25 | 107 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 115 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 22 | 124 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 22 | 142 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 21 | 150 |
| r1,702m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.