Matthew Masters 5x500m/2:00r row
2,500m
Meters
9:37.8
Time
1:55.5
Pace
171
Calories
| Rest Distance | 1,429m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,929m |
| Overall Time | 19:37.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 114 |
October 05, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,500m | 1:55.5 | 227 | 1080 | 22 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 23 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 23 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 22 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 23 | |
| r1,429m |
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Workout Graph
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