Matthew Masters 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 117 |
December 05, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 21 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 21 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 21 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 21 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 22 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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