Matthew Masters 5000m row

5,000m

Meters

22:30.2

Time

2:15.0

Pace

296

Calories

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count510
Drag Factor116

January 06, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.2 5,000m 2:15.0 142 789 22
4:48.4 1,000m 2:24.2 117 701 22
4:42.6 2,000m 2:21.3 124 726 23
4:34.7 3,000m 2:17.3 135 764 22
4:22.8 4,000m 2:11.4 154 830 22
4:01.6 5,000m 2:00.8 199 983 24

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Workout Graph

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