Matthew Masters 5000m row
5,000m
Meters
22:30.2
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 116 |
January 06, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 22 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 22 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 22 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 22 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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