Matthew Masters 8x0:20/0:10r row

799

Meters

2:40.0

Time

1:40.1

Pace

62

Calories

Rest Distance191
Rest Time1:20.0
Overall Distance990
Overall Time4:00.0
Average Watts349
Calories Per Hour1500
Stroke Rate30
Stroke Count89
Drag Factor116

April 05, 2022 16:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 799 1:40.1 349 1500 30
0:20.0 103 1:37.0 382 1616 30
0:20.0 101 1:39.0 361 1541 30
0:20.0 101 1:39.0 361 1541 30
0:20.0 99 1:41.0 340 1468 30
0:20.0 100 1:40.0 350 1504 30
0:20.0 100 1:40.0 350 1504 30
0:20.0 97 1:43.0 319 1399 30
0:20.0 97 1:43.0 319 1399 30
r191

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