Matthew Masters 8x0:20/0:10r row

823m

Meters

2:40.0

Time

1:37.2

Pace

66

Calories

Rest Distance191m
Rest Time1:20.0
Overall Distance1,014m
Overall Time4:00.0
Average Watts381
Calories Per Hour1611
Stroke Rate30
Stroke Count87
Drag Factor116

April 13, 2022 17:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 823m 1:37.2 381 1611 30
0:20.0 102m 1:38.0 371 1578 30
0:20.0 104m 1:36.1 394 1654 30
0:20.0 103m 1:37.0 382 1616 30
0:20.0 103m 1:37.0 382 1616 30
0:20.0 104m 1:36.1 394 1654 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 103m 1:37.0 382 1616 30
0:20.0 102m 1:38.0 371 1578 30
r191m

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