Ricardo Mendez 6000m row
6,000
Meters
28:49.5
Time
2:24.1
Pace
360
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 99 |
November 11, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.5 | 6,000 | 2:24.1 | 117 | 702 | 22 |
| 5:18.9 | 1,200 | 2:12.8 | 149 | 813 | 21 |
| 5:14.0 | 2,400 | 2:10.8 | 156 | 837 | 23 |
| 5:21.2 | 3,600 | 2:13.8 | 146 | 802 | 24 |
| 5:17.4 | 4,800 | 2:12.2 | 151 | 820 | 25 |
| 7:38.0 | 6,000 | 3:10.8 | 50 | 473 | 19 |
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Workout Graph
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