Ricardo Mendez 10000m row

10,000

Meters

53:59.0

Time

2:41.9

Pace

592

Calories

Average Watts82
Calories Per Hour583
Stroke Rate23
Stroke Count1254
Drag Factor97

November 18, 2025 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:59.0 10,000 2:41.9 82 583 23
9:03.1 2,000 2:15.7 140 781 28
10:55.4 4,000 2:43.8 80 573 23
12:49.0 6,000 3:12.2 49 469 20
9:55.0 8,000 2:28.7 106 665 25
11:16.5 10,000 2:49.1 72 549 23

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Workout Graph

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