Ricardo Mendez 10000m row
10,000
Meters
53:59.0
Time
2:41.9
Pace
592
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1254 |
| Drag Factor | 97 |
November 18, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:59.0 | 10,000 | 2:41.9 | 82 | 657 | 592 | 23 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 788 | 119 | 28 |
| 10:55.4 | 4,000 | 2:43.8 | 80 | 659 | 120 | 23 |
| 12:49.0 | 6,000 | 3:12.2 | 49 | 557 | 119 | 20 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 707 | 117 | 25 |
| 11:16.5 | 10,000 | 2:49.1 | 72 | 622 | 117 | 23 |
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Workout Graph
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