Ricardo Mendez 10000m row
10,000
Meters
55:42.2
Time
2:47.1
Pace
599
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 107 |
November 24, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.2 | 10,000 | 2:47.1 | 75 | 558 | 21 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 25 |
| 9:29.5 | 4,000 | 2:22.3 | 121 | 717 | 24 |
| 10:32.2 | 6,000 | 2:38.0 | 89 | 605 | 21 |
| 13:05.8 | 8,000 | 3:16.4 | 46 | 458 | 19 |
| 13:49.0 | 10,000 | 3:27.2 | 39 | 435 | 19 |
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Workout Graph
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