Ricardo Mendez 500m SkiErg

500m

Meters

1:56.2

Time

1:56.2

Pace

32

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate39
Stroke Count75
Drag Factor84

September 18, 2019 18:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.2 500m 1:56.2 223 1067 39
0:22.7 100m 1:53.5 239 1123 40
0:22.6 200m 1:53.0 243 1134 40
0:23.6 300m 1:58.0 213 1033 41
0:23.4 400m 1:57.0 219 1052 38
0:24.0 500m 2:00.0 203 997 38

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Workout Graph

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