Ricardo Mendez 15:30 row
3,563m
Meters
15:30.9
Time
2:10.6
Pace
217
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 81 |
September 24, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.9 | 3,563m | 2:10.6 | 157 | 840 | 31 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 34 |
| 15:30.9 | 87m | 2:57.5 | 62 | 515 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.