Ricardo Mendez 500m SkiErg
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 33 |
Stroke Count | 63 |
Drag Factor | 109 |
September 26, 2019 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 33 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 34 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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