Ricardo Mendez 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 96 |
September 30, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 23 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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