Ricardo Mendez 14:23 SkiErg
2,205m
Meters
14:23.3
Time
3:15.7
Pace
110
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Stroke Count | 459 |
| Drag Factor | 106 |
October 07, 2019 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.3 | 2,205m | 3:15.7 | 47 | 460 | 32 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 33 |
| 14:23.3 | 662m | 3:18.8 | 45 | 453 | 31 |
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Workout Graph
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