Ricardo Mendez 2x500m/3:00r SkiErg
1,000m
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 9:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 87 |
October 23, 2019 17:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 35 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 37 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 35 | |
| r31m |
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Workout Graph
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