Ricardo Mendez 5:21 SkiErg
774m
Meters
5:21.4
Time
3:27.6
Pace
38
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 29 |
Stroke Count | 157 |
Drag Factor | 83 |
October 23, 2019 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.4 | 774m | 3:27.6 | 39 | 434 | 29 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
5:21.4 | 22m | 8:06.3 | 3 | 310 | 7 |
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