Ricardo Mendez 500m SkiErg

500m

Meters

1:55.4

Time

1:55.4

Pace

31

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate42
Stroke Count81
Drag Factor99

January 09, 2020 18:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.4 500m 1:55.4 228 1083 42
0:22.9 100m 1:54.5 233 1102 58
0:22.7 200m 1:53.5 239 1123 40
0:23.1 300m 1:55.5 227 1081 39
0:23.3 400m 1:56.5 221 1061 39
0:23.4 500m 1:57.0 219 1052 39

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Workout Graph

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