Ricardo Mendez 1x500m/2:00r SkiErg
500m
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 520m |
Overall Time | 3:44.8 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1346 |
Stroke Rate | 52 |
Stroke Count | 91 |
Drag Factor | 143 |
January 27, 2020 19:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.8 | 500m | 1:44.8 | 304 | 1346 | 52 | |
1:44.8 | 500m | 1:44.8 | 304 | 1346 | 52 | |
r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.