Ricardo Mendez 310c row
4,941m
Meters
21:44.5
Time
2:12.0
Pace
310
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 117 |
January 04, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 4,941m | 2:12.0 | 152 | 823 | 25 |
| 4:16.8 | 1,012m | 2:06.8 | 171 | 889 | 27 |
| 4:40.6 | 1,028m | 2:16.4 | 138 | 773 | 24 |
| 4:28.0 | 1,036m | 2:09.3 | 162 | 856 | 26 |
| 4:36.9 | 1,055m | 2:11.2 | 155 | 832 | 27 |
| 3:42.1 | 810m | 2:17.0 | 136 | 767 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.