Ricardo Mendez v1000m/0:20r...1 row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
57
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,009m |
| Overall Time | 5:04.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 95 |
January 05, 2021 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | |
| r: 0:20 | 9m | |||||
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.