Ricardo Mendez v1000m/10:00r...1 row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
118
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,000m |
| Overall Time | 14:35.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 78 |
January 06, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 | |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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