Ricardo Mendez 16:24 row
3,496m
Meters
16:24.6
Time
2:20.8
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 85 |
January 07, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,496m | 2:20.8 | 125 | 731 | 29 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 16:24.6 | 302m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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