Ricardo Mendez 24:04 row
5,187m
Meters
24:04.2
Time
2:19.2
Pace
298
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 80 |
January 08, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.2 | 5,187m | 2:19.2 | 130 | 746 | 30 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 24:04.2 | 866m | 2:20.9 | 125 | 729 | 31 |
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Workout Graph
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