Ricardo Mendez 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
404
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 93 |
January 11, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 23 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 925m | 3:14.5 | 47 | 463 | 16 |
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Workout Graph
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