Ricardo Mendez v500m/10:00r...1 SkiErg
500m
Meters
2:21.0
Time
2:21.0
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 500m |
| Overall Time | 12:21.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 40 |
| Stroke Count | 94 |
| Drag Factor | 62 |
January 14, 2021 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 40 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 40 | |
| r: 10:00 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.