Ricardo Mendez 1:48:04 row
23,146m
Meters
1:48:04.2
Time
2:20.0
Pace
1325
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 3105 |
| Drag Factor | 83 |
January 14, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:04.2 | 23,146m | 2:20.0 | 127 | 738 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 1:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 1:10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 1:15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 1:20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 1:25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 1:30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 1:35:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 1:40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 1:45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 1:48:04.2 | 573m | 2:40.7 | 84 | 590 | 30 |
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Workout Graph
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