Ricardo Mendez 36:45 SkiErg
8,119
Meters
36:45.7
Time
2:15.8
Pace
476
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 1378 |
| Drag Factor | 64 |
January 15, 2021 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.7 | 8,119 | 2:15.8 | 140 | 780 | 476 | 37 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 39 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 39 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 38 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 38 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 38 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 36 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 37 |
| 36:45.7 | 349 | 2:31.4 | 101 | 646 | 19 | 33 |
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Workout Graph
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