Ricardo Mendez v2500m/10:00r...1 row
2,500m
Meters
11:46.6
Time
2:21.3
Pace
298
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 21:46.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 83 |
January 16, 2021 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.6 | 2,500m | 2:21.3 | 124 | 726 | 23 | |
| 11:46.6 | 2,500m | 2:21.3 | 124 | 726 | 23 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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